Children's Yoga/p>

Flower Yoga for Children
Yoga Series with Tara Rachel Jones

Children are born in a state of yoga  (union). However, in this culture, many children are moving at a much faster pace than they are naturally developing. This inevitably puts stress on their young bodies and spirits. A yoga practice gives them the opportunity to slow down, reconnect and establish their inner rhythm, thus balancing their energy. The self-motivation and independence that blossoms through their yoga practice expresses itself in other areas of their lives.

Come and join the Joy and Play!

Ages 3.9-7 These classes are a structured rhythm woven together through story, song and verse. The exploration of asana is aligned with awareness of evolutionary movement and observation of the child’s nature movements in free and imaginative play.

Ages 7-11 These classes present a consistent series of postures and yoga games to explore flexibility, encourage imagination by creating their own poses and yoga stories and support concentration by practicing meditations games stimulate inner curiosity through listening to multicultural stories that convey ancient wisdom.

When: Thursdays May 16-June 20

Times:
3:45-4:30p.m. Flower Sprouts n Buds (ages 2.9-6)
drop off or parents always welcome

4:45-5:45p.m. Flower Blossoms (ages 6-11).
drop off or parents always welcome

Costs:
$14-drop-in
$130: ten class pass
(can be shared by siblings)
$22 drop-in Parent/child
$200 for Parent/child 10 class pass (not shared)

Please note: cash or checks only (Checks made out to OTM), no OTM class passes, no credit cards.

See: www.floweryoga.com for Tara’s background, teaching style and detailed class descriptions!
See: www.thewisdomgarden.com for Tara’s Education services and Zen Shiatsu Practice

Please call Tara 781-248-4108 with any questions!

Youth Yoga Classes for Ages 12-15 The teenage years are times of a great crossing over a threshold into the adulthood. It is an opportunity to discover one’s self and learn discernment towards one’s life choices and future contribution to humanity. It is a peak occasion for harvesting inspiration from ancient knowledge. A yoga practice can be an accessible tool to explore inner wisdom and find inner guidance. This class is both challenging and deeply relaxing. It is quite helpful find a place to just relax, share life stories find tools for inner peace and really let go and have fun with friends.
This class routine consists of a flowing series of postures and breathing practices. Students are introduced to the foundations of yoga philosophy and quieting the mind through relaxation and meditation.

CONCORD YOUTH CLASSES CAN BE ARRANGED ON A PRIVATE OR SEMI-PRIVATE BASIS. PLEASE CONTACT TARA TO SCHEDULE A 4-6 week session.