Natasha Rizopoulos

Monday, October 26, learn to keep your shoulders, back & neck safe, strong and flexible so you can enjoy a lifetime of yoga. Don't miss this chance to study with one of the country's most respected teachers!

Man Yoga

A 1-hour class this Wednesday, October 7 from 7-8pm! Sarah will teach you all the basics so you can enjoy the sports you love with new flexibility. Bring a towel and water. Expect to sweat!

Yoga for Children

Tara returns on Thursdays, October 1st thru November 19th from 3:45-4:30pm for yoga with children ages 3-7 years. Feel free to practice with your child or drop off. Either way, come to join the joy and play!