Thursday night, February 18 from 6:30-8pm, join Cathy Mandrioli for a blissful 90-minute escape from reality. Stop thinking and start relaxing. Let your stress dissolve as you lay back on your bolster and blankets.
On Monday, March 7 from 9:30-11:30am, please don't miss the chance to study with Natasha and find out why Backbending is Medicine for Your Spine. Space will be limited so advance registration is suggested.