Yoga Therapeutics

On November 22, Bo Forbes will teach a special 2 hour class using vinyasa and restorative yoga to help treat physical ailments as well as anxiety and depression.

Teacher Study Project

YOGA TEACHERS: refine your teaching and find a confident voice! We will focus on the "Art of Essential Language" and the "Challenge of Teaching an All-Levels Class".

Rebecca Pacheco

On Sun, Oct 26, Rebecca will teach a special Mind/Body connection class featuring vigorous vinyasa with a touch of grounding meditation and creative inspiration.