the studio
Since 2002, we have welcomed and taught students of all levels and abilities, from brand new yogis to veteran teachers. At On the Mat, we appreciate that every day is different and that every body is different. Although yoga certainly can be physically challenging, the more important challenge comes in your ability to quiet your mind. When you step onto your mat, ask yourself if you can give your practice your full attention. Everything else will be waiting for you when you step off your mat. Yoga is your time to devote yourself to YOU.
Directions
We are located in the lower level of 30 Monument Square in Concord Center, a stone’s throw from the historic Colonial Inn. You can enter the building from Monument Square via the “Entrance” to the building, located down the driveway between the Town House and 30 Monument Square buildings. Once you enter the building, you follow signs to On the Mat in the basement. Or, you can enter our studio space directly from Monument Street, through the raised parking lot across from “The Cottage” and “Coldwell Banker”.
PARKING:
There is NO
parking on weekdays during business hours in the small 30 Monument Sq parking lot outside our studio. You can park there after 6pm and on weekends.
There is always plenty of parking on Monument St, in Monument Sq and in the parking lot behind the Holy Family Catholic Church or behind the First Church of Christ, Scientist.
Need To Knows
• Bring a mat, a towel, and water
MORE FAQS
• We have shower facilities on site
• Arrive at class a few minutes early to settle in
• Some classes are heated,
so expect to sweat
• Drink plenty of water before and after your practice
• Please inform your instructor of any physical limitations
• Avoid eating 1 hour before class
• NO cell phones in studio
